We have had lots of requests for our foam roller protocol. Here it is… If you are not familiar with this protocol. The foam roller can be used for multiple therapeutic benefits. Today we will so you our favorite protocol for improving posture and what is known as Upper Crossed Syndrome. In today’s society too [...]

One of my favorite excerpts from DR. BJ Palmer’s writings is from “Small Things are Large.” “Now comes a man.  Any one man is a small thing. This man gives an adjustment.  The adjustment is a small thing. The adjustment replaces the subluxation.  That is a small thing. The adjusted subluxation releases pressure upon nerves.  [...]